As the weather warms up, many of us start thinking about hitting the beach. But before you can enjoy a day in the sun, you need to get ready.
This means more than just slapping on some sunscreen and calling it a day. You want to look and feel your best when you're lounging by the water or taking a dip.
So, how do you get that perfect beach body? It's not just about dieting or exercising – although those things are important too.
Here are some tips to help you look and feel your best in a bikini:
The most important thing to remember when it comes to your beach body is that everyone has their own unique shape and size.
Rather than trying to conform to societal standards of beauty, focus on embracing your individuality and feeling confident in your own skin.